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Can driving cause kidney pain?
I recently spent over 12 hours in the car on a long road trip and now have been experiencing a dull ache on my side for several days. Can driving long distances cause kidney pain?
Jacqulyn Graber · Updated on
Reviewed by Shannon Martin, Licensed Insurance Agent.
I’m so sorry to hear that you’re experiencing discomfort!
Though driving doesn’t commonly cause kidney pain, long-distance drivers (think: long-haul truck drivers) may experience higher instances of kidney bruising or damage compared to other occupations.
Kidney pain is felt in the sides or back, typically on just one side of the body, and is often mistaken for back pain. Common causes of kidney pain include kidney stones, urinary tract infections, kidney infections, kidney cancer, or bruising/injury.
Frequent, long road trips come with two slight kidney-related risks:
Holding your bladder for too long can lead to urinary tract infections. Be sure to pull over for frequent bathroom breaks.
*Rough terrain (such as bumpy roads and excessive potholes) combined with an uncomfortable seat puts you at risk for *bruising and other injuries**. Before driving long distances, invest in a comfortable seat cushion to absorb vibrations caused by a rough road.
Since driving-related kidney pain is quite rare, it’s a good idea to consult a medical professional if you’re experiencing discomfort after a road trip. I hope you get well and get back out on the road very soon!
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