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How do I stop travel sickness in a car?

I have a seven-year-old who often gets sick when we’re driving in the car. She doesn’t just get woozy; she usually throws up. Cleaning and traveling has become a burden because of this issue. How can I prevent travel sickness when traveling in a car?

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Eric Schad · Updated on
Reviewed by Shannon Martin, Licensed Insurance Agent.
We’re sorry that your kiddo is having a rough time in the car. Many little kids get travel sickness in a car, but a recurring situation is certainly something you want to resolve.
To stop car sickness when you’re driving around, follow one or more of these tips:
  • Break long road trips up into shorter jaunts.
  • Encourage your child to look out the window rather than staring at a phone, tablet, or video game.
  • Give your child a small snack and drink before you drive rather than a big meal.
  • Listen to music, sing songs, or play games to distract your child.
  • Use child-friendly antihistamines to prevent travel sickness and vertigo.
With any luck, you can prevent or stop travel sickness in a car. But you still need to protect your family when you’re running errands or going on a road trip. The best way to do this is by comparing and shopping
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MORE: 8 pro tips for long car rides with kids
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